Personal training
Personal training in Brussels Arts-Loi
Train to run a mile or a marathon. Start your weight loss journey or finesse your form and technique. Whatever your goals, our expert personal trainers (PTs) are on hand to encourage, motivate and inspire you.
Train to run a mile or a marathon. Start your weight loss journey or finesse your form and technique. Whatever your goals, our expert personal trainers (PTs) are on hand to encourage, motivate and inspire you.
Personal training at David Lloyd Brussels Arts-Loi
Everyone’s health and fitness goals are different. That’s why at David Lloyd Clubs, no two fitness programmes are the same. Maybe you want to train for a triathlon, learn how to do a pull up or build muscle after an injury.
Your PT will listen and work closely with you to understand how best to support you. Then, they’ll create a training programme that is unique to you, with realistic and achievable goals so you can track your progress and stay motivated. And they’ll keep updating the plan as you progress.
You’ll have access to:
1-2-1 personal training
Group training and classes
Swimming coaching
Gym with personal trainers
Our world-class facilities provide the perfect backdrop for your workout. Find all the latest equipment, a friendly atmosphere and ample space to exercise in.
Workout plans built around you
Working with a PT can help you stay consistent and accountable while reaching your goals. They can teach you new skills, enhance existing ones or provide some structure for your workouts. PTs offer guidance and encouragement, as well as advice for correcting form, preventing injuries and how to train for specific activities.
Trust in our expertise
We invest in the best – not only in our equipment and facilities, but more importantly, our people. All our PTs are highly trained and some have specialisms, like pre or post natal exercise, weight loss and recovering from injuries.
For best results, it is important to find your perfect match in terms of personality and expertise; a trainer that you feel comfortable with, and that is suited to your specific requirements.
Bespoke and targeted training programmes
Your first consultation is dedicated to understanding where you are right now. Your personal trainer will then feed your results into your training plan. That means your programme, as well as targets and trackable milestones, won't just be built around your goals, but what your body needs, too.
Find your perfect PT
Your first consultation is dedicated to understanding where you are right now. Your personal trainer will then feed your results into your training plan. That means your programme, as well as targets and trackable milestones, won't just be built around your goals, but what your body needs, too.
Gym
Our bright, open gyms are full of the latest equipment and state-of-the-art machines. Enhance your cardio fitness, boost your strength and flexibility, or fast-track your post-workout recovery. Or all of the above. Whatever your goals, our gyms get you there.
Swim coaching
Follow up your PT session with a refreshing swim, whether you prefer a gentle float or a few lengths. To develop your skills, try one-to-one swimming lessons with our expert coaches. From learning the basics to refining your technique and building endurance, each session is tailored to your goals, helping you build confidence and get more from every stroke.