Exercise Classes
Exercise Classes in Antwerp
With three dedicated studios and loads of classes every week, David Lloyd Antwerp makes it easy to move your way. Take it slow with yoga or Pilates, or go all in with our high-energy group cycling sessions. Want something a bit different? Give BATTLEBOX a try, it's a great way to push your limits and meet new people while you're at it.
With three dedicated studios and loads of classes every week, David Lloyd Antwerp makes it easy to move your way. Take it slow with yoga or Pilates, or go all in with our high-energy group cycling sessions. Want something a bit different? Give BATTLEBOX a try, it's a great way to push your limits and meet new people while you're at it.
Find the right class for you
With a wide range of group classes available throughout the day in our specialised fitness studios, you're bound to find a session that fits your needs. Our studios are tailored for different types of classes, providing you with the optimal environment for your workout. You'll also find all the equipment you need, including weights and yoga mats.
You’ll have access to:
Fitness classes
Signature classes
Yoga
Pilates
Fitness Classes in Antwerp
Our expertly curated strength and conditioning classes are designed to perfectly complement your weight training and resistance routines. Discover a diverse selection of sessions that sculpt, strengthen and help you build lean muscle.
HIIT offers a powerful, results-driven workout for those seeking a serious challenge. Each session blends bursts of high-energy exercises with strategic recovery periods, boosting endurance and elevating overall fitness.
Our serene Mind and Body studio hosts a wide range of holistic classes, including yoga and Pilates, while our dedicated Reformer Pilates studio offers a dynamic, full-body workout to strengthen, tone and restore.
Our group cycling classes offer the perfect way to boost your cardio routine on two wheels. Head to our dedicated studio, equipped with cutting-edge bikes and choose from a variety of immersive virtual and instructor-led sessions.
Thank you, Adrienne. I'm becoming more aware of how my body moves. I live in a body where pain often dominates, but after every class, I feel like I can finally breathe again.
Signature Classes
IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible.
Classes challenge you both physically and mentally with a combination of full-body fitness training, testing challenges and the need for teamwork - all set in a dedicated outdoor training zone.
Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength and balance.
SPIRIT has been exclusively created to combine elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Cyclone is our exclusive group cycling class, powered by cutting-edge Stages bikes and tracking technology.
Led by expert instructors, each session uses real-time performance data to push you to your personal best, whether you're aiming to improve endurance, power, or simply enjoy the ride.
Don't miss Rhythm, our revolutionary cycle class to work your body and free your mind.
With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tunes your muscles and unlocks your emotions.
Yoga
Breathe. Stretch. Clear your mind. Whether you're seeking a mindful workout, a stronger core, or improved flexibility, we've got you covered. Bring balance and harmony to your busy week with our wide range of yoga classes, designed for all abilities. These sessions will help you increase flexibility, build strength, and achieve a sense of relaxation and calm.
Pilates
Feel stronger, more balanced and in control with Pilates. Whether you're new or experienced, our expert-led classes focus on posture, flexibility and core strength. With mat pilates in small, supportive groups, you'll move better, breathe deeper and feel great in your body.
Get more from your membership