Exercise Classes
Exercise Classes in Brussels Avenue Louise
Move your way with over 70 group exercise classes every week. From high-energy HIIT and group cycling to yoga, Pilates and Aqua Fit, there's a class to match your goals, your mood and your schedule.
Led by expert instructors in inspiring studios, every class is designed to help you feel stronger, fitter and ready for whatever comes next.
Move your way with over 70 group exercise classes every week. From high-energy HIIT and group cycling to yoga, Pilates and Aqua Fit, there's a class to match your goals, your mood and your schedule.
Led by expert instructors in inspiring studios, every class is designed to help you feel stronger, fitter and ready for whatever comes next.
Find the right class for you
With a wide range of group classes available throughout the day in our fitness studio, you're bound to find a session that fits your needs. Our studio ang gym floor are tailored for different types of classes, providing you with the optimal environment for your workout. Additionally, we provide all the necessary equipment, including weights and yoga mats.
You’ll have access to:
Fitness classes
Yoga
Pilates
Fitness Classes in Brussels Avenue Louise
Our expertly curated strength and conditioning classes are designed to perfectly complement your weight training and resistance routines. Discover a diverse selection of sessions that sculpt, strengthen and help you build lean muscle.
HIIT offers a powerful, results-driven workout for those seeking a serious challenge. Each session blends bursts of high-energy exercises with strategic recovery periods, boosting endurance and elevating overall fitness.
Our serene studio hosts a wide range of holistic classes, including yoga and Pilates.
Our group cycling classes offer the perfect way to boost your cardio routine on two wheels. Head to our studio, equipped with cutting-edge bikes and choose from a variety of immersive virtual and instructor-led sessions.
Yoga
Breathe. Stretch. Calm your mind. Whether you want a mindful workout, a stronger core or improved flexibility, we've got you covered. Add balance and harmony to your busy week with a wide choice of yoga classes to suit all abilities, designed to help you increase flexibility, build strength and relax.
Pilates
Build strength, improve flexibility and move with confidence in our dedicated Pilates studio. Choose from mat Pilates or Pilates Swiss Ball classes, each designed to strengthen your core and improve balance, posture and control.
Cardio boxing
Bring the energy with Cardio Boxing. Inspired by martial arts and boxing, this full-body workout combines punches, kicks and self-defence techniques with high-intensity cardio to build strength, improve coordination and boost cardiovascular fitness.
Led by expert instructors, every class will challenge you, sharpen your technique and leave you feeling stronger with every session.
Gentle gym
Build strength at your own pace in Gentle Gym. This low-impact class focuses on your deepest muscle groups to improve balance, strengthen your joints and support better movement in everyday life.
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