EXERCISE CLASSES

Yoga

David Lloyd Brussels Avenue Louise Exercise Classes

Yoga

Yoga in Brussels Avenue Louise

Whether you're seeking calm, strength, or a deep stretch, our yoga classes offer the perfect escape to switch off and tune in. Led by expert instructors and open to all levels, each session is designed to help you breathe, move, and reset — leaving you feeling refreshed in both body and mind.

Yoga classes at David Lloyd Brussels Avenue Louise

Work your core, get lost in the flow and find stillness. Whether you're interested in yoga for fitness or relaxation, our studio offers a range of classes every week, from Yin Yoga, Hatha Yoga, Vinyasa Yoga, Yoga therapy, to Power Yoga and Pilates. It's easy for members to book via the David Lloyd Clubs app.

You’ll have access to:

Yin yoga

Hatha yoga

Vinyasa

Gentle yoga

Yoga classes for beginners

Yin yoga

Yin yoga is all about slowing down. With long, floor-based poses held for a few minutes at a time, it gives your body the chance to stretch deep and your mind the space to switch off. It’s gentle, calming and the perfect way to release tension—ideal after a busy day or tough workout.

View the timetable

Hatha yoga

Hatha yoga is a great all-rounder. It’s steady, focused and perfect for building strength, balance and flexibility. You’ll move through classic poses at a controlled pace, with time to focus on your breath and posture. Whether you’re new to yoga or looking to fine-tune the basics, Hatha is a solid place to start.

Vinyasa yoga

Vinyasa yoga is a dynamic, flowing style that links movement with breath. It builds strength, flexibility and energy—no two classes are ever the same. Perfect if you like your yoga with rhythm and pace.

Gentle Yoga

Gentle Yoga combines postures with breathing. The breath anchors each movement, allowing you to flow from one pose to the next in time with every inhale and exhale.

A man stretching upwards in a yoga class

Yoga classes for beginners

Yoga is for everyone, no matter your experience or ability. Our classes are led by experienced instructors who guide you through each movement with care. Whether you're just starting out or have years of practice, sequences can be adapted to suit your level, so everyone can move at their own pace and enjoy the benefits of yoga, together.

Look after your body and mind

Find your flow with a range of yoga classes designed to help you move, breathe and switch off. Improve your flexibility, build strength and ease muscle tension while taking time to reset both body and mind.

Whether you choose Yoga Therapy, Regenerative Yoga or one of our other yoga classes, our expert instructors will help you move with confidence and leave feeling calmer, stronger and more balanced.

Continue the zen all the way to the spa

Get more from your membership

David Lloyd Clubs app

Get the most out of your membership with the David Lloyd Clubs app. It’s packed with features to use at home or in the Club.

Check and set personal goals

Explore and book classes, courts or activities

Access workouts at home to suit your lifestyle

Order food and drinks when in Clubrooms

Enjoy access to exclusive member benefits

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Membership at David Lloyd Clubs

Join online

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Invest in your health so you not only get more years in your life, but more life in your years

Nurture healthy habits in your family while spending quality time together

Build strength and boost your mental wellbeing through exercise and mindful activities

Improve your memory, productivity and creativity with regular exercise and classes

Network, make friends and enjoy the company of old ones in our Clubrooms and workspaces