Yoga
Yoga in Brussels Royal La Rasante
Whether you're seeking calm, strength, or a deep stretch, our yoga classes offer the perfect escape to switch off and tune in. Led by expert instructors and open to all levels, each session is designed to help you breathe, move, and reset — leaving you feeling refreshed in both body and mind.
Whether you're seeking calm, strength, or a deep stretch, our yoga classes offer the perfect escape to switch off and tune in. Led by expert instructors and open to all levels, each session is designed to help you breathe, move, and reset — leaving you feeling refreshed in both body and mind.
Yoga classes at David Lloyd Brussels Royal La Rasante
Strengthen your core, stretch out and make time to switch off in our Mind & Body Studio. Choose from a range of weekly classes, including Chair Yoga, Hatha Yoga, Vinyasa Yoga, Yin Yang Yoga, Meditation and Pilates.
Whatever your pace, there’s a class to help you move well, find your focus and feel good. Book your next session through the David Lloyd Clubs app.
You’ll have access to:
Yin yoga
Hatha yoga
Vinyasa
Yin Yang Yoga
Parent and child yoga
Yoga classes for beginners
Yin yoga
Yin yoga is all about slowing down. With long, floor-based poses held for a few minutes at a time, it gives your body the chance to stretch deep and your mind the space to switch off. It’s gentle, calming and the perfect way to release tension—ideal after a busy day or tough workout.
Hatha yoga
Hatha yoga is a great all-rounder. It’s steady, focused and perfect for building strength, balance and flexibility. You’ll move through classic poses at a controlled pace, with time to focus on your breath and posture. Whether you’re new to yoga or looking to fine-tune the basics, Hatha is a solid place to start.
Vinyasa yoga
Vinyasa yoga is a dynamic, flowing style that links movement with breath. It builds strength, flexibility and energy—no two classes are ever the same. Perfect if you like your yoga with rhythm and pace.
Yin Yang Yoga
Balance movement with stillness in a class that combines energising sequences with slower, restorative poses. Move, stretch and leave feeling more balanced.
Yoga classes for beginners
Yoga is for everyone, no matter your experience or ability. Our classes are led by experienced instructors who guide you through each movement with care. Whether you're just starting out or have years of practice, sequences can be adapted to suit your level, so everyone can move at their own pace and enjoy the benefits of yoga, together.
Parent and child yoga
Stretch, move and find your flow together. A gentle yoga class designed to build balance, flexibility and connection while enjoying quality time together.
Look after your body and mind
Yoga does more than stretch and strengthen. It can help lower blood pressure, ease muscle tension and improve posture. The focus on breathing and mindful movement also helps to quiet the mind—ideal for resetting your day or winding down in the evening.
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